Monday morning motive! ⏰
You will be sent a link to the stream 15 minutes before the class starts.
What you will be doing
Rise and shine its new week! Start as you mean to go on and get in your morning work out. Guaranteed to get you ready for what ever the day has ahead. Full body HIIT workout using your bodyweight or weights if you have them.
Cardio & Resistance / Tabata & AMRAP
Meet on Zoom. Any injuries please direct message me.
This class takes place on multiple dates, view all available dates.