Class Details
What you will be doing
Empower your team with knowledge in our General Nutrition Seminar—a comprehensive guide to eating well for optimal health, energy, and productivity. 🍎 This seminar covers essential nutrition topics like balanced diets, portion control, nutrient timing, and how to make healthier food choices in everyday life. 🌿
Our expert PhD nutritionists will break down complex concepts into easy-to-understand tips that employees can implement immediately. 🌟 Learn how to boost immunity, improve digestion, and maintain steady energy levels throughout the day with wholesome, nutrient-rich foods. 🍊🥦
Routine
Participants will gain practical strategies for meal planning, mindful eating, and understanding food labels, empowering them to take control of their health and well-being. 🧠 Ready to fuel your body, sharpen your mind, and feel your best every day? Join us to discover the power of good nutrition and create a healthier, more vibrant workplace! 🌈
Notes
50min on content and detailed Q&A which can bring time to 90min , slides, and super interactive.
This class takes place on multiple dates, view all available dates.
Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.