What you will be doing
This is a circuit style class making full use of a varied range of toys including kettle bells, slam balls, aqua bags, sand bags, clubbells, aqua balls and dumbells. Adding some weight to your wrkout is a great way of building strength, building lean muscle and improving bone density (very important as we get older to avoid osteoperosis!!) Plus sometimes it’s just fun to pick up heavy $#!?
We will be working in a circuit format.
To find the studio, take the alley way next to Blackbird Bakery
This class takes place on multiple dates, view all available dates.
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.