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Every Friday
BUA FIT
BUA FIT

Badass BUA Boxing ๐ŸฅŠ

ยฃ10.50

Included in a BUA Unlimited subscription - find out more

Clapham Common, London, SW4 9DE

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Clapham Common, London, SW4 9DE

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Intermediate

Boxing

60 minutes

Class Details

What you will be doing

Beloved by supermodels, kangaroos and a couple of Tysons, Badass Boxing is about technical pad work, drills and combos, and fancy footwork ๐Ÿ˜….

This session offers the fantastic fat-burn of a boxing workout and helps you level-up your confidence, coordination and speed. Join a group of friendly faces to smash your fitness targets.

Get put through your paces and leave you with that addictive post-workout buzz that you just canโ€™t get enough of. We canโ€™t wait to see you there ๐ŸฅŠ.

Routine

Class begins with a gentle warm-up of muscle activation. Next, are classic boxing drills, air work, pad work, and footwork so you land strike after strike. The cool-down is a delicious repertoire of restorative moves.

Notes

๐Ÿ“ Meet at the bandstand! ๐Ÿ“

All equipment for the class will be provided, but youโ€™re welcome to bring your own gloves and mat if you wish. Definitely have water handy.

Everyone is welcome, with moves and drills modified for the most fun possible.

Clapham Common, London, SW4 9DE
bua

BUA FIT

One step closer to victory ๐Ÿ‘Š

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.