test
Every Thursday
BUA FIT
BUA FIT

Burn Baby Burn 🔥🔥🔥

£9.00

Brockwell Park, Herne Hill, SE24 9BJ

view map

Brockwell Park, Herne Hill, SE24 9BJ

view all dates

HIIT

Bodyweight

45 minutes

Class Details

What you will be doing

Join an unforgettable workout overlooking the Thames. A secret location. Unknown to Londoners and never to be found by tourists. A quiet haven in the middle of the city.

Expect 45 minutes of pure unadulterated bodyweight HIIT i.e. intense activities and postures using only our own weight as resistance, with recovery rests between moves. All moves modified for fitness levels.

  • Feel superhuman.
  • Workout with a motivational pack.
  • Soak up the happy endorphins.

Routine

A solid warm up followed by high intensity blasts and burns that hit every muscle group. The session comes to a close with a cool down to stretch out tensions and stress.

Notes

Meet by the Herne Hill Gate

This class takes place on multiple dates, view all available dates.

Brockwell Park, Herne Hill, SE24 9BJ
bua

BUA FIT

Empowering fitness professionals to succeed and inspiring consumers to live a happier and healthier life.👊

All classes with no client bookings get removed from the platform 12 hours before the start-time.