Every Monday
Class Details
What you will be doing
Indian club swinging can improve your mobility, agility and strength. It is particularly great for shoulder mobility and can even help with rehabilitating shoulder injuries. Plus it's fun!
No experience needed!
Routine
Full body mobility workout using Indian Clubs/ Clubbells
Notes
Meet in the park by Crystal Palace train station
This class takes place on multiple dates, view all available dates.
South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.