Class Details
What you will be doing
Shesensu is a new fitness concept combining dynamic stretch, cardio and sculpt. It's intelligent design means you work every part of your body. The classes mixes Eastern and Western, Modern and Ancient all to a rhythmic soundtrack. You will leave feeling elevated and lifted.
This is the first Shesensu class happening South of the River!!! Come and give it a try!
Routine
Breath work, dynamic stretch, cardio balance and stretch, floor sculpt and natural movements
Notes
This class will take place in the park today due to the Easter holiday camp at the cafe. We will be meeting on the gravel area next to the upper car park.
This class takes place on multiple dates, view all available dates.
South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.