Name: Bounce Circuits
Start: 2024-10-27T09:40:00+00:00
End: 2024-10-27T10:25:00+00:00
Location: Crystal Palace Sphinxes

Join me for a circuits class with a big difference... the stations are on trampolines!!

Exercising on a rebounder is a great way to lower the impact on your joints, and at the same time improving your core stability, cardiovascular fitness and your lymphatic health,

Crystal Palace Sphinxes, Anerley, SE19 1UE

Bounce Circuits

London

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If set to private then your class will not show up in search results or on your profile; however you will be able to share the class by sharing the link.

A community class is a free class with a number of restrictions in place.

If a class does not have a booking 3 hours before it is due to start then it will close to new bookings and be removed from search results. Select the above if you wish to keep the class open until the start time regardless of booking numbers.

Make this class an online class? Online classes can be performed on BUA FIT if approved, alternatively you can use a service like Google Hangouts or Zoom.

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A Wellness Programme class is designed for corporate clients, it is branded differently, always private and has a few other changes to suit the needs of corporate clients.