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Every Saturday
BUA FIT
BUA FIT

HIIT Workshop on the Boardwalk🔥

£11.00

Billingsgate, London

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Billingsgate, London

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Intermediate

HIIT

Bodyweight

60 minutes

Class Details

What you will be doing

What you will be doing

This class will guarantee you a solid start to your week. 💪

Everything you need is inside you. Ditch dumbbells and deadlifts 🏋️‍♂️ and use your own body as resistance. Be your very own Mr Motivator fat incinerator. Every week is brand spanking new. Everyone welcome.

Bodyweight exercises blast your biomotor abilities - improving mobility, stability, endurance and flexibility. With less stress on your joints than weight training, you can decrease body fat, improve VO2 max, and boost muscle mass with no twinges.

Routine

High intensity, interval training with a start and stop style of class. 😎

Notes

Meet at the pin point. Bring water 💦💪

This class takes place on multiple dates, view all available dates.

Billingsgate, London
Lukaszrfit

Lukas Rafacz

I love exercising outdoor and I love training people and bringing the best out of them. Check out my Instagram...

All classes with no client bookings get removed from the platform 12 hours before the start-time.