Every Monday

Monday’s absolute burn!


Arsenal Gift Shop, London, N7 7AJ

view map

Arsenal Gift Shop, London, N7 7AJ

view all dates


45 minutes

Class Details

What you will be doing

Bodyweight HIIT session! We will awaken your body and bring back to life muscles that you’ve forgotten about existing!

Loads of explosives, cardio, photometric exercises to boost our cardiovascular system, tone up and shred muscles! 🏃‍♀️🏋🏽

All levels are welcome! Are you ready to take the plunge?


We will start from mobility warm-up, then move to cardio and strength circuits, to finish with calming down stretching 🧘🏽‍♀️.

Please prepare mat/towel, water, and gazillion of energy 🔋 ☀️


Meeting point in front of the stairs, as it's pinned

This class takes place on multiple dates, view all available dates.

Arsenal Gift Shop, London, N7 7AJ

Roksana Piech

Changes need time so be patient, motivated and enjoy the process.

All classes with no client bookings get removed from the platform 12 hours before the start-time.