
Class Details
What you will be doing
This class involves a high energy mix of aerobic movements and shadow boxing, with the option to use a specialised resistance band, for extra challenge and intensity.
Routine
All set to a banging drum n bass mix made especially for the class!
Notes
This class takes place by the Sphinxes ( see pin drop)
This class takes place on multiple dates, view all available dates.

I offer fun and social fitness classes at my studio in the heart of Crystal Palace and in Crystal Palace Park....
Refunds are available for all cancellations done at least 12 hours before the start-time