test
Every Wednesday
BUA FIT

💣 War On Your Core 💣

£10.50

Saint Pancras Gardens, London, NW1 0PS

view map

Saint Pancras Gardens, London, NW1 0PS

view all dates

Bodyweight

60 minutes

Class Details

What you will be doing

A fit fest of abs training. Midsection MAYHEM.

Designed to get your stomach back into battle mode. A strong core stabilizes the body and reduces neck and back pain. It is one area of our bodies that can blitz or skyrocket self-confidence. Sign up for 6 weeks and you'll see the difference 👀👀

Routine

A warm-up with dynamic stretches to limber up. Followed by increasingly intense bodyweight moves that torch the calories fast, we're talking 500+. Expect week-on-week definition and waist slimming. Cool down with static stretches, coupled with relaxation methods to de-stress completely.

You are so welcome to ask any questions pre and post class. If you have any health issues you'd like to express, drop us a message prior to class so we can ensure personalised postures for you.

Notes

Please meet at the entrance off Pancras Road, as denoted by the pin. Please bring water.

Saint Pancras Gardens, London, NW1 0PS
bua

BUA FIT

Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.