Name: HIIT Class: High Energy, High Results! 💥⏱️
Start: 2024-12-03T09:00:00+00:00
End: 2024-12-03T09:50:00+00:00
Location: London



Revitalise your team with High-Intensity Interval Training (HIIT)—a fast, effective workout that delivers big results in just 30 minutes! 🚀 HIIT combines intense bursts of exercise, like sprints and burpees, with short recovery periods to boost metabolism, build strength, and burn calories quickly. 🔥

HIIT is perfect for all fitness levels, from beginners to advanced athletes. Our skilled instructors will guide your employees through dynamic movements that challenge their limits and keep them motivated! 💪 Each session is designed to improve cardiovascular health, increase endurance, and sharpen focus—key benefits that extend into the workplace. 🧠💼





London

HIIT Class: High Energy, High Results! 💥⏱️

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If set to private then your class will not show up in search results or on your profile; however you will be able to share the class by sharing the link.

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A Wellness Programme class is designed for corporate clients, it is branded differently, always private and has a few other changes to suit the needs of corporate clients.