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Every Friday
BUA FIT
BUA FIT

Bouncing in the park! 🥳🌿

£9.50

Mayow Park, Greater London, SE26 4SS

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Mayow Park, Greater London, SE26 4SS

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Cardio

45 minutes

Class Details

What you will be doing

Can you think of anything more fun than bouncing on a mini trampoline in time to some of your favourite tunes out in the fresh air.

Me neither!!

Feel good vibes guaranteed!

Routine

Starting off with a mobility warm up. Followed by choreographed bounce routines. Finishing off with core strengthening exercises and stretches.

Notes

Please wear trainers and bring water.

We meet on the paved area behind the tennis courts.

This is my only class which is not suitable during pregnancy. If you are post natal, please message me to chat about if you are ready to bounce yet!

Mayow Park, Greater London, SE26 4SS
SarahsAlternativeFitness

Sarah Aarons

I offer fun and social fitness classes at my studio in the heart of Crystal Palace and in Crystal Palace Park....

Refunds are available for all cancellations done at least 12 hours before the start-time