

WoW - ICXT - intensive core cross training
£9.50
Included in a BUA Unlimited subscription - find out more
Class Details
What you will be doing
Intensive Core Xoss training.
Add a core blast to your Friday.
Nothing better to end your week with the right stance.
A new balance is found
Routine
A cardio to warm up followed by a succession of circuits of movements HIIT style aimed to strengthen your "innerself"
Notes
Meet at the south side of the bridge in front of the statue please, bring a yoga mat if possible... and water of course
This class takes place on multiple dates, view all available dates.

The Comfort Zone is where dreams go and die.
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.