

Class Details
What you will be doing
Is your booty feeling a bit neglected from being sat on all day?? Then why not perk it up with a midweek booty blast.
Routine
This is an interval style session to work your lower body, particularly targetting your glutes and core.
We will be utilising bodyweight, resistance bands and other toys to help us out!
This session also includes some juicy lower body stretches and mobility movements.
Notes
Please bring a mat if you have one. If you don't just pop me a message and I will make sure I have a spare for you.
This class takes place on multiple dates, view all available dates.

I offer fun and social fitness classes at my studio in the heart of Crystal Palace and in Crystal Palace Park....
Refunds are available for all cancellations done at least 12 hours before the start-time