What you will be doing
🧘🏽♀️ Deriving from Ashtanga yoga, Rocket yoga is a fun, dynamic yoga practice that gives you the opportunity to practice more challenging poses and push your asana practice to new levels.
Don’t worry - no matter your flexibility or experience, you can expect to receive modifications for all poses. Anyone can practice the Rocket! 🚀
🍃 Classes begin with a little bit of pranayama and then head straight into a warm up, sun salutations, standing, seated and finishing sequences.
Meet at the basketball courts!
This class takes place on multiple dates, view all available dates.
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.