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Every Thursday
BUA FIT

💣 War On Your Core 💣

£10.00

Clissold Park, Stoke Newington, N16 9HJ

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Clissold Park, Stoke Newington, N16 9HJ

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Bodyweight

60 minutes

Class Details

What you will be doing

A fit fest of abs training. Midsection MAYHEM.

Designed to get your stomach back into battle mode. A strong core stabilizes the body and reduces neck and back pain. It is one area of our bodies that can blitz or skyrocket self-confidence. Sign up for 6 weeks and you'll see the difference 👀👀

Routine

A warm-up with dynamic stretches to limber up. Followed by increasingly intense bodyweight moves that torch the calories fast, we're talking 500+. Expect week-on-week definition and waist slimming. Cool down with static stretches, coupled with relaxation methods to de-stress completely.

You are so welcome to ask any questions pre and post class. If you have any health issues you'd like to express, drop us a message prior to class so we can ensure personalised postures for you.

Notes

Meet at the tennis courts as denoted by the pin above.

Clissold Park, Stoke Newington, N16 9HJ
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BUA FIT

Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.