What you will be doing
A mid week, outdoor boost. As the day is starting to descend into night, we'll be gently saluting the sunset with the summer breeze on our faces.
A gentle warm up and invocation followed by a series of Surya Namaska (Sun Salutes, in this case Sunset Salutes) but focusing each week on a body part, theme, chakra and finishing off with a nice meditation practice. Some experience of Yoga is necessary but I can cater for beginners.
Meet just inside the gate at the green with a mat and an open heart. Nearest tube West Hampstead Tube, Thameslink and Overground.
This class takes place on multiple dates, view all available dates.
All classes with no client bookings get removed from the platform 18 hours before the start-time.