Class Details
What you will be doing
Swap your Sunday roast for a megamix of my most popular strength classes. We will be doing mixed circuits including bodyweight exercises, suspension training, core exercises and weight bearing exercises. Expect a differnt mix every week!
Routine
This class will be in a circuit format working in teams, making use of equipment such as suspecnsion straps, pull up bars, kettlebelles, aqua bags, dumbells and more!
Notes
To find the studio take the alley way to the right of the Blackbird Bakery
This class takes place on multiple dates, view all available dates.
South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.