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Every Wednesday
Bua Fit
Bua Fit
Bua Fit

Early Bird Yoga

Ā£15.00

Finsbury Circus, London

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Finsbury Circus, London

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Yoga

40 minutes

Class Details

What you will be doing

Ban the snooze button and the constant go-go-go. Get yourself together in the mornings and feel able to tackle the day head on.

Why early morning yoga?

šŸ§˜ā€ā™‚ļø Reduces morning anxiety

šŸ§˜ā€ā™‚ļø Sets a regular morning ritual

šŸ§˜ā€ā™‚ļø Diminishes distractions

šŸ§˜ā€ā™‚ļø Empowers you and your mood

šŸ§˜ā€ā™‚ļø Make better decisions at work, with food, and in play.

This is restorative and energizing yoga to wake you up. It's time to hit that mat and never look back.

Routine

Slow long stretching and a short meditation to start to quieten the mind. One leg poses for focus. Sun salutations for an early morning sweat. Finishing with a blissful cool down.

Please feedback on the dramatic changes you'll encounter in how you feel, look, and work.

Notes

Please bring a mat, water and a smile. Let's meet in the centre of the circus, at the pin.

This class takes place on multiple dates, view all available dates.

Finsbury Circus, London
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