test
Every Tuesday
BUA FIT
BUA FIT
BUA FIT

🔥 Burn Baby Burn 🔥

£10.00

Saint Pancras Gardens, London, NW1 0PS

view map

Saint Pancras Gardens, London, NW1 0PS

view all dates

HIIT

Bodyweight

45 minutes

Class Details

What you will be doing

45 minutes of pure unadulterated HIIT. HIIT triggers autophagy, a process that takes out the cellular trash and stimulates the production of stem cells. Stem cells are the holy grail of anti-ageing – the body's primary regenerative cells. The more stem cells you have, the better you induce super-autophagy. SO this session is the super cycle to immortal life. Yeah you read that right vampires.

Routine

High intensity blasts and burns followed by rest. So relentless you’ll keep burning calories long after your limp, hella toned, wet body is rolled out the park.

Notes

Meet at location as denoted by the pin

Saint Pancras Gardens, London, NW1 0PS
bua

BUA FIT

Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.