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Wellness ProgrammeEvery Wednesday
BUA FIT
BUA FIT
BUA FIT

πŸŒ… Sunset Yoga For Mubadala Capital πŸ“ˆπŸ’΅

Wellness Programme

Hyde Park, Greater London

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Hyde Park, Greater London

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Beginner

Yoga

Stretch

60 minutes

Class Details

What you will be doing

Be at one with nature at Hyde Park.🌳 πŸ§˜β€β™€οΈ

A perfect way to say goodbye to the day at dusk and de-stress after a long day.

An initial warm up of long and slow stretching leads into breathing techniques, sun salutations, and sitting and standing sequences. Help is at hand for re-alignments and adjustments. This is an ever-changing class built around your needs and energies.

Routine

Starting slow we work on the floor, to standing, and then if you fancy it, we'll give hand balances a bash. πŸ€ΈπŸ»β€β™€οΈ

Notes

Bring a mat, water and a smile.πŸ˜ƒ

Hyde Park, Greater London
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BUA FIT

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