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Online ClassEvery Sunday
Bua Fit

Afro fusion Dance Fitness

£8.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Intermediate

Dance Fit

60 minutes

Class Details

What you will be doing

Afro-fusion is a combination of Afrobeats, traditional African dance, Soca, Dancehall, French and Rap Rhythms. It is a dance format that will transport you to various destinations without needing a passport or visa (there is no excess handbag/ luggage needed). All you need is a bundle of energy; water to hydrate and a towel to wipe the sweat off. We will jiggle, whine and drop it to cool African fusion to burn calories ; tone; refine and strengthen muscles;aid internal health and improve memory and concentration. Looking forward to meeting you in the dance floor. See you on board.

Routine

High energy- easy to follow step

Dancing styles : dancehall, soca, coup decale, azonto, and other African dance movements

Mixed abilities

This class takes place on multiple dates, view all available dates.

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Kissy Denton Savage

My name is Kissu Denton Savage, originating from the smiling coast of West Africa, from a young age I have be...