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Every Wednesday
BUA FIT

Sunrise Yoga

£9.50

Included in a BUA Unlimited subscription - find out more

Temple Mills Lane, London

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Temple Mills Lane, London

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Yoga

60 minutes

Class Details

What you will be doing

Rise and shine! Bathe in bright first light and stretch along the long shadows of morning. This new daybreak ritual will sync your circadian rhythm and silence your inner noise. Dawn is the only time that deafens this loud city, so come listen to the calm. Embrace a workout that is mountain range massive, whisper in the ear intimate.

Routine

Expect sequences, breath-based sun salutations, core conscious postures, and spine strengthening stretches.

Notes

Bring water and a mat if possible.

Temple Mills Lane, London
bua

BUA FIT

One step closer to victory 👊

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.