Online ClassEvery Wednesday
Full Body Strength Express -Lunchtime
£5.00
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Class Details
What you will be doing
A Full body workout expect a combination of some bodyweight exercises along with strength training. A set of dumbbells and a mat required. No one class is the same!
Routine
Mobility warm Cardio round Strength rounds Cool down
This class takes place on multiple dates, view all available dates.
🚺Educate & Empower On Women’s Health 🎤Speaker & Host 💻Online Coach 💜Menopause Advocate 👩🏽🏫 Wellbeing E...
Refunds are available for all cancellations done at least 12 hours before the start-time