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Online ClassEvery Sunday
BUA FIT

Body Holiday Sunday

£7.50

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

view all dates

Beginner

Yoga

Meditation

60 minutes

Class Details

What you will be doing

This practice invites you to turn within, through meditative practice and supported forward folds, to the source of happiness (contentment, fulfillment etc.) that dwells inside YOU. If you need to slow down, invest in your self-care and self-love, you're in the right place

Routine

We'll begin each class with seated meditation and breathing practice, then go on with a slow paced, meditative sequence, followed by some seated and supine postures and a sweeeeeet Savasana!

This class takes place on multiple dates, view all available dates.

sinemeryoga

Sinem Er

Hi! I am practicing yoga since 2005 and sharing my passion since 2010. I teach Asana, Pranayama, Meditation, w...

All classes with no client bookings get removed from the platform 12 hours before the start-time.