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Online ClassEvery Thursday
BUA FIT
BUA FIT
BUA FIT

Move After School πŸ‘¨β€πŸ«πŸ€ΈπŸ½β€β™‚οΈπŸ˜…

Β£5.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

view all dates

HIIT

45 minutes

Class Details

What you will be doing

Too much time stuck in your room hunched over your lap top? πŸ‘¨β€πŸ’»πŸ‘©β€πŸ’»

Missing sports after school with your pals? ⚽️🎾🏈

Then join us and your classmates for some fun filled fitness on Bua Live for an after school fitness frenzy.πŸ˜…

We guarantee to boost your health, fitness and most importantly your mood by having fun after a hard day of learning.

πŸ‘Š 5 mins mobility warm up

πŸ‘Š 30 mins full body HIIT

πŸ‘Š 10 mins full body stretch

Job done!

Routine

Enjoy 30 minutes of heart pounding goodness in the form of high intensity exercise interspersed with recovery periods.

Followed by a thorough full body stretch with our amazing London fitness trainers.πŸ€ΈπŸ½β€β™‚οΈ

Notes

Please have some water handy and make sure you have some space to break a sweat.πŸ’ͺ

This class takes place on multiple dates, view all available dates.

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BUA FIT

Empowering trainers to succeed and inspiring consumers to live a happier and healthier life.πŸ‘Š

All classes with no client bookings get removed from the platform 12 hours before the start-time.