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Every Monday
BUA FIT
BUA FIT
BUA FIT
BUA FIT
BUA FIT

BEGINNER LEVEL Vinyasa Classes @ the London School of Capoeira

£18.00

London School of Capoeira Herança, Leeds Place, N4 3RF

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London School of Capoeira Herança, Leeds Place, N4 3RF

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Beginner

Yoga

50 minutes

Class Details

What you will be doing

Everyone can do yoga, regardless of ability, disability, age, experience or fitness level. Join me every Monday starting September 18th at the London School of Capoeira for yoga classes designed for everyone. Invest in your self-care and self-love, you're in the right place.

In beginner classes, you’ll learn the fundamentals of yoga in order to build a strong foundation and understanding of yoga. Every class will contain physical postures to strengthen and tone the body and increase mobility; an introduction to Buddhist mindfulness practices; simple breathing practices to boost mood and balance the nervous system and relaxation – can you believe we have to learn that? But we do!

We'll be exploring a lot! So feel free to purchase class packs to get a chance to practice with a lovely bunch, learn and of course SAVE!

Routine

Every class will contain physical postures to strengthen and tone the body and increase mobility; an introduction to Buddhist mindfulness practices; simple breathing practices to boost mood and balance the nervous system and relaxation – can you believe we have to learn that? But we do!

London School of Capoeira Herança, Leeds Place, N4 3RF
sinemeryoga

Sinem Er

Hi! I am practicing yoga since 2005 and sharing my passion since 2010. I teach Asana, Pranayama, Meditation, w...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.