test
Every Wednesday
BUA FIT
BUA FIT

💣 War On Your Core 💣

£9.50

Victoria Park, London, E3 5TB

view map

Victoria Park, London, E3 5TB

view all dates

HIIT

Core

45 minutes

Class Details

What you will be doing

A fit fest of abs training. Midsection MAYHEM.

Designed to get your stomach into battle mode. A strong core stabilizes the body and reduces neck and back pain. It is one area of our bodies that skyrockets self-confidence. Sign up for 6 weeks and you'll see the difference. 👀👀

Routine

A warm-up with dynamic stretches to limber up. Followed by increasingly intense bodyweight moves that torch the calories fast, we're talking 500+. Expect week-on-week definition and waist slimming. Cool down with static stretches, coupled with relaxation methods to de-stress completely.

Notes

Let's meet at the bandstand as denoted by the pin. Please bring water.

Victoria Park, London, E3 5TB
bua

BUA FIT

Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.