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Every Sunday
BUA FIT

Bounce Circuits

£10.00

Crystal Palace Park, London, SE19 2GA

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Crystal Palace Park, London, SE19 2GA

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Class Details

What you will be doing

Join me for a circuits class with a big difference... the stations are on tramspolines!!

Exercising on a rebounder is a great way to lower the impact on your joints, and at the same time improving your core stability, cardiovascular fitness and your lymphatic health,

Routine

We will be doing high intensity interval training making full use of the benefits of working with the rebounders.

Notes

Meet on the Upper Terraces at the oin drop

Crystal Palace Park, London, SE19 2GA
SarahsAlternativeFitness

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.