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Class Details
What you will be doing
Beloved by supermodels, kangaroos and a couple of Tysons, Badass Boxing is about technical pad work, drills and combos, and fancy footwork ๐ .
This session offers the fantastic fat-burn of a boxing workout and helps you level-up your confidence, coordination and speed. Join a group of friendly faces to smash your fitness targets.
Get put through your paces and leave you with that addictive post-workout buzz that you just canโt get enough of. We canโt wait to see you there ๐ฅ.
Routine
Class begins with a gentle warm-up of muscle activation. Next, are classic boxing drills, air work, pad work, and footwork so you land strike after strike. The cool-down is a delicious repertoire of restorative moves.
Notes
๐ Meet at the bandstand! ๐
All equipment for the class will be provided, but youโre welcome to bring your own gloves and mat if you wish. Definitely have water handy.
Everyone is welcome, with moves and drills modified for the most fun possible.
This class takes place on multiple dates, view all available dates.
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One step closer to victory ๐
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.