Name: HIIT Workshop On The Boardwalk 💪🏰
Start: 2024-12-09T07:00:00+00:00
End: 2024-12-09T08:00:00+00:00
Location: Old Billingsgate Walk

This class will guarantee you a solid start to your week. 💪

Everything you need is inside you. Ditch dumbbells and deadlifts 🏋️‍♂️ and use your own body as resistance. Be your very own Mr Motivator fat incinerator. Every week is brand spanking new. Everyone welcome.

Bodyweight exercises blast your biomotor abilities - improving mobility, stability, endurance and flexibility. With less stress on your joints than weight training, you can decrease body fat, improve VO2 max, and boost muscle mass with no twinges. 

Old Billingsgate Walk, Billingsgate

HIIT Workshop On The Boardwalk  💪🏰

London

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A Wellness Programme class is designed for corporate clients, it is branded differently, always private and has a few other changes to suit the needs of corporate clients.