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Online ClassEvery Saturday
Bua Fit
Bua Fit

Saturday Recharge Yoga Flow 🌳

£7.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

view all dates

Your Trainer: Laura Devonshire

Yoga

60 minutes

Class Details

What you will be doing

Join this friendly group in your home to recover from the stress of the week with the perfect workout.😃 Come and connect with virtual nature and new friends. Finish your weekend on a high by challenging yourself to focus on your breathing and strengthen your body and mind with a series of predominantly standing postures. You’ll leave the class feeling refreshed, recharged and excited to join us again next time 🌳

Routine

A vinyasa flow class with predominantly standing postures

The class will finish with a 10-min meditation for deep relaxation, a perfect way to end the practice and your weekend!

Notes

It’s Yoga time 🤸🏼‍♂️

This class takes place on multiple dates, view all available dates.

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lauradevonshire_77

Laura Devonshire

Hi! I am a Vinyasa, Hatha & Yin yoga teacher with additional qualifications to teach Pre & Post Natal and Chil...