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Online ClassEvery Thursday
BUA FIT

KAPOW๐Ÿ’ฅ: Badass Bua Shadow Boxing ๐ŸฅŠ

ยฃ10.50

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Intermediate

Boxing

45 minutes

Class Details

What you will be doing

Beloved by supermodels, kangaroos and a couple of Tysons, Badass Boxing is about technical pad work, drills and combos, and fancy footwork. Expect to partner-up simply because teamwork is DREAMWORK. After class you can hand your nemesis his ass on a plate seasoned with the salt of sweet success and sweat.๐Ÿ˜…๐ŸฅŠ

Routine

Boxing shadow work, HIIT and Bodyweight. Expect to burn at least 400/500 calories๐Ÿ˜…

Notes

Move that coffee table or get into the garden ๐ŸŒฟ

See you online. ๐Ÿ‘Š

bua

BUA FIT

One step closer to victory ๐Ÿ‘Š

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.