Every Monday

Resistance Circuits


Included in a BUA Unlimited subscription - find out more

Brown & Green Life, London, SE20 8DS

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Brown & Green Life, London, SE20 8DS

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Class Details

What you will be doing

Who says resistance is futile? Adding some resistance to your workouts is a perfect way to intensify the movement and help you build muscle. Plus sometimes it's fun to pick up heavy s*!? 😅


We will be working in a circuit format (hence the name!) and making us of a varied range of toys including kettle bells, slam balls, aqua bags, dumbells and resistance bands.

Brown & Green Life, London, SE20 8DS

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.