
Every Monday

Class Details
What you will be doing
Who says resistance is futile? Adding some resistance to your workouts is a perfect way to intensify the movement and help you build muscle. Plus sometimes it's fun to pick up heavy s*!? 😅
Routine
We will be working in a circuit format (hence the name!) and making us of a varied range of toys including kettle bells, slam balls, aqua bags, dumbells and resistance bands.
This class takes place on multiple dates, view all available dates.

I offer fun and social fitness classes at my studio in the heart of Crystal Palace and in Crystal Palace Park....
Refunds are available for all cancellations done at least 12 hours before the start-time