Online ClassEvery Wednesday

Body Blitz Hiit Circuit


Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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45 minutes

Class Details

What you will be doing

Torch the calories in the comforts of your own home with an awesome HIIT session with John. This is raw and rough but an energetic, fun class!  If you’re looking for a fitness challenge at your pace, you've struck gold. You’ll be absolutely dominated with a full body workout. Scream if you want to go faster. Put the thumbs down if you want to go slower as this session is for all levels! Every deranged, power hungry 🌿 fitness lover is welcome.🚀🌄


A solid warm up to get the blood flowing.

Expect a high-intensity, bodyweight 🦍🦎 experience that will put you through your paces!👊

Warm down and relax.


Let’s break a sweat and get freaky fit!👊

Meet online with a big fat SMILE 😃

Equipment is optional but not needed.

Have the H20 handy 💦


John St Croix

I am a committed fitness professional with 20years experience teaching all over london.

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.