Class Details
What you will be doing
Find inner cam and ground yourself physically mentally and emotionally with my park yoga.
Routine
A combination of Hatha and Vinyasa flow yoga. Incorporating some fast-paced movements and some poses holding and breathing to gain strength and stability.
Notes
Meet in front of the cafe between the two big trees. If you are cancelling or going to be late then please message me on 07762815977.
Will cancel if it rains and you will receive full refund. Bring a mat if you have one.
Thank you.
This class takes place on multiple dates, view all available dates.
Helen found solace in the practice of fitness and yoga 10 years ago after a friend recommended a local Vinyasa...
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.