
Join me for my new Hiit lunch time online circuit. This is an Online energetic fun whole body workout. It consists on resistance and body weight exercise with high intensity exercises in-between, designed to make you sweat. All levels catered for. So book in and let's Get done.💪🏾

Claire - Yes John! 💪 Can't wait for your classes on BUA! 2 years of your online classes have massively improved my strength and stamina, not that I'm finding them any easier now! 😁
almost 3 years ago

John - Thanks claire keep it up🔥🔥🔥
almost 3 years ago

Sheila - Yay! Looking forward to continuing classes with you, next month on Bua-fit. Hope to see the regulars and some new people.
almost 3 years ago

John - 💪🏾💪🏾
almost 3 years ago

BUA - 💙👊 @jstcroix85
almost 3 years ago