![Online Sound Baths in December π
βIt felt like I was in the room with you..β
Itβs been wonderful to hear the Online Sound Baths have been helping people to unwind and relax. Many have said they slept well afterwards and woke up feeling really fresh the following morning π](https://files.buafit.co.uk/5e3feaabcbb7f833b99c5b75/LMSF1zvJjajQtKTBLyXp-100.jpeg)
Online Sound Baths in December π βIt felt like I was in the room with you..β
Itβs been wonderful to hear the Online Sound Baths have been helping people to unwind and relax. Many have said they slept well afterwards and woke up feeling really fresh the following morning π
![Laura](https://files.buafit.co.uk/5e3feaabcbb7f833b99c5b75/izyT3SRYnkPDjYjm4dHn-100.jpeg)
Laura - If youβve been feeling stressed and anxious, you may be finding it hard to switch off and get out of 5th gear, both mentally and physically, you may be struggling with sleep and feeling exhausted and agitated.
over 3 years ago
![Laura](https://files.buafit.co.uk/5e3feaabcbb7f833b99c5b75/izyT3SRYnkPDjYjm4dHn-100.jpeg)
Laura - During sound healing the singing bowls entrain the brain to move from Beta brainwaves, our normal waking state to Theta brainwaves that are dominant in deep meditation. It is in theta that our senses withdraw from the external world and focus within.
over 3 years ago
![Dave](https://files.buafit.co.uk/5b8da00146e0fb000c091c10/o3zLlUja9XX6GLmhUb6Z-100.jpeg)
Dave - Booked ππ»ββοΈ
over 3 years ago
![Johanna](https://files.buafit.co.uk/5e4988d04dca756f43c8ce26/zPN5iSvsZmVzANNLrptd-100.jpeg)
Johanna - Ahhhhh - booked again lovely Laura π
over 3 years ago
![Laura](https://files.buafit.co.uk/5e3feaabcbb7f833b99c5b75/izyT3SRYnkPDjYjm4dHn-100.jpeg)
Laura - Can't wait to see you there lovelies, thank you for booking xxxxx
over 3 years ago
Kate - So looking forward to another session. Iβm hooked!
over 3 years ago
![Ola](https://files.buafit.co.uk/5ed7cb103ff7ef5b591f48f1/cmfJjTU8OeI25wyp4ka6-100.jpg)
Ola - That sounds absolutely worth trying!π
over 3 years ago
Carly - Just booked my sister and I for 20th. Excited!
over 3 years ago
![Laura](https://files.buafit.co.uk/5e3feaabcbb7f833b99c5b75/izyT3SRYnkPDjYjm4dHn-100.jpeg)
Laura - Whoooop!! Thank you for booking Carly π₯°. Canβt wait to see you and Anna there π₯°π₯° xxxx
over 3 years ago