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Every Monday
BUA FIT
BUA FIT

Yoga Flow

£12.00

Berkeley Square, Mayfair

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Berkeley Square, Mayfair

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Yoga

60 minutes

Class Details

What you will be doing

Hawking said, 'Quiet people have the loudest minds'. So let's turn-down the volume on city sound with a class that takes mindfulness to the max. Sculpt your body with concise and conscious movements whilst harnessing the power of your own breath. A truly transformative workout to amplify your best-self. Come dip your toe and find your feet in the yoga world.

Routine

Inhale the future, exhale the past.

Expect a series of different poses online and sequences to relieve stress and make you feel empowered. You will improve strength, core and flexibility. 💪

Notes

Meet in the middle. Bring water and a mat (people called Matthew will do) if you have one.

Berkeley Square, Mayfair
bua

BUA FIT

Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.