Class Details
What you will be doing
Get your team moving and grooving with Dance Fit—a lively workout that fuses dance routines with fitness moves to create a full-body, high-energy experience! 💃 Perfect for all skill levels, Dance Fit combines various dance styles—from hip-hop and jazz to pop and contemporary—making it fun, diverse, and accessible to everyone. 🌟
Each session is set to a playlist of upbeat music that inspires movement and keeps the energy high. 🎶 Our enthusiastic instructors guide participants through easy-to-follow choreography, focusing on cardio, strength, and flexibility. 💪 Dance Fit is an excellent way to burn calories, boost mood, and build team camaraderie in a fun, inclusive environment. 🌈
Routine
Whether you’re looking to sweat, destress, or simply enjoy some rhythm in your day, Dance Fit has something for everyone. 🏃♀️ Ready to let loose, dance your heart out, and feel fantastic? Let’s dance our way to fitness and create a happier, healthier workplace! 🎉💥
This class takes place on multiple dates, view all available dates.
Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.