Sound Baths: Immerse in Sonic Serenity 🎵✨

Step into a realm of deep relaxation and rejuvenation with our BUA Sound Baths – a unique wellness experience that uses the healing power of sound to balance mind, body, and soul. 🧘‍♂️ Led by expert practitioners with a 5-20 years experience, this session combines the soothing tones of crystal bowls, gongs, and chimes to create a meditative soundscape that washes away stress and tension. 🌊

Sound baths have been shown to reduce anxiety, improve focus, and promote a state of deep rest, similar to a restorative sleep cycle. 🌙

The vibrations resonate deeply within, allowing employees to release built-up stress, refocus their energy, and tap into a wellspring of creativity and clarity. 🌻

Perfect for a midday or evening recharge or an end-of-week reset, sound baths provide a tranquil environment where your team can unplug, unwind, and reconnect. 🎶✨

Experience a moment of peace in the midst of the daily grind and emerge feeling refreshed, balanced, and inspired. 🌈

Please bring (either of or all of) the following to enhance the experience; blanket's, pillows, eye-mask, or yoga mat.

We advise for sound baths not to be done in the morning.