Nutrition
90 minutes
Class Details
What you will be doing
Boost your teamās cognitive power with our Tips for Brain Health Seminarāan insightful session on how nutrition and lifestyle choices impact brain function and mental clarity. š§ šæ Learn about brain-boosting foods, essential nutrients, and hydration tips that support memory, concentration, and overall cognitive health. š
Our expert speakers will guide participants through simple, science-backed strategies for maintaining a sharp and healthy mind. From omega-3s and antioxidants to mindful eating and stress management, this seminar covers everything you need to know to keep your brain fit and focused. š„¦
Routine
Ideal for improving workplace productivity and enhancing well-being, this seminar provides practical takeaways that can be applied right away. Ready to power up your brain and enhance mental performance? Join us and discover the keys to lifelong brain health! š
Notes
Detailed Q&A, slide and super interactive.
This class takes place on multiple dates, view all available dates.
Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.