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Every Saturday
BUA FIT
BUA FIT
BUA FIT
BUA FIT

Bua Bodyweight H.I.I.T. 💪

£9.00

London Fields, Hackney, E8 3PH

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London Fields, Hackney, E8 3PH

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HIIT

60 minutes

Class Details

What you will be doing

BUA' s killer HIIT session.

Taking a full body approach you'll target every muscle group to:

↗️ Blow your lung capacity ↗️ Conquer the cardio quota ↗️ Reap the endorphin high

A super friendly group session that'll have your peak fitness pouring out every pore.

Routine

60 mins of pure fitness bliss. Short, quick and a real assault on your muscles.

Expect a warm up, followed by bodyweight exercises in intervals of 20-40 seconds work and 5-15 seconds rest. The cool down will ensure no tinges tomorrow.

Notes

Meet by playground at the Pub on the Park. Please bring plenty of water and a sweat towel - you’ll need it!

London Fields, Hackney, E8 3PH
bua

BUA FIT

Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.