What have you been holding onto that is no longer serving you? What will you let go of in 2021?

It might take time to fully let go, but recognising the ability you have to do so is incredibly powerful💡

And so this week in class, I want to focus on this as our theme. Join me on the mat this week on Thursday morning, online from 8-9am 🌞: https://bua.fit/class/ivJi3nNOAdTk