
The right music can decrease stress, set a tone, a rhythm and transport you in an emotional journey. All of these can also be applied to Yoga. What about putting them together and create a flow that will deepen that connection between breath, music, body and finally set your mind free? I cannot wait to share this experience with you in Music & Yoga Flow. Stay safe and healthy. Namaste 🙏

Sarah - Sounds blissful!
over 4 years ago

Ola - Music affects how we feel so much! That class sounds amazing 🥰
over 4 years ago

nano - dancing is one of the best theraphy specially in this hard period.
over 4 years ago