When the sun is shining, there is no place I would rather be than outdoor! šŸ’›
How about you guys?  
Quick WOD
you can do it anytime and anywhere: 
5 rounds of: 
šŸ”¹10 burpees 
šŸ”¹15 sit-ups 
šŸ”¹15 frog pumps šŸø
šŸ”¹10 push-ups 
šŸ”¹ 5 tuck jumps 

Let me know how did it go! šŸ’ŖšŸ¼

When the sun is shining, there is no place I would rather be than outdoor! šŸ’› How about you guys?Quick WOD you can do it anytime and anywhere: 5 rounds of: šŸ”¹10 burpees šŸ”¹15 sit-ups šŸ”¹15 frog pumps šŸø šŸ”¹10 push-ups šŸ”¹ 5 tuck jumps

Let me know how did it go! šŸ’ŖšŸ¼

Ola

Ola - Seems easy but it's a pretty sweaty workout!

about 3 years ago

Charlotte

Charlotte - love the quick shot of energy!

about 3 years ago

BUA

BUA - Love this shot šŸ‘ŠšŸ’™

about 3 years ago