
When the sun is shining, there is no place I would rather be than outdoor! š How about you guys?Quick WOD you can do it anytime and anywhere: 5 rounds of: š¹10 burpees š¹15 sit-ups š¹15 frog pumps šø š¹10 push-ups š¹ 5 tuck jumps
Let me know how did it go! šŖš¼

Ola - Seems easy but it's a pretty sweaty workout!
about 4 years ago

Charlotte - love the quick shot of energy!
about 4 years ago

BUA - Love this shot šš
about 4 years ago