I saw you said 19 degrees. I would have been freezing if i was there lol 🥲🥶 _[deleted]_

That’s crazy to think….it’s 31 degrees right now here 🥵☀️☀️🔥🔥

The answer from philosophy…according to a spiritual biography I read the guru is meant to walk the earth every day. But I don’t. Not quite there yet…

London

🌳
 "I get that nature is pretty good but how often do I need to go and how long do I need to stay?"

An answer to that million-dollar question [lies here](https://buafit.co.uk/blog/p/feelgood)

Featuring this week's hottest classes by [@SarahsAlternativeFitness](/u/SarahsAlternativeFitness) [@Myshapeuk](/u/Myshapeuk) [@jamiept1](/u/jamiept1) _[deleted]_ [@anarosaspt](/u/anarosaspt)

🌳
 "I get that nature is pretty good but how often do I need to go and how long do I need to stay?"

An answer to that million-dollar question lies here

Featuring this week's hottest classes by @SarahsAlternativeFitness @Myshapeuk @jamiept1 [deleted] @anarosaspt